health & fitness
Good morning sweet friends. How are you all doing? I hope each of you are staying safe and HEALTHY! Dallas county just ordered a ‘shelter at home’ order that took effect at midnight last night. My hope and prayer is that we all do our part to help contain and stop the spread of this deadly virus as soon as we can.
It is important to shift our focus to our health and well-being more than ever before. Today I’m sharing 5 self care tips that you can implement at home to help boost your immune system, while also helping you look and feel your very best during this time of social distancing and isolation. Plus, I’ve got a special gift for a reader who is practicing self care!
Happy Thursday everyone! I am powering up for a crazy weekend. It is Highland Park homecoming plus Texas/OU weekend…which means lots of action at the Saustad home.
Have you gotten on the Apple Cider Vinegar kick?
This seems like the perfect time to introduce you to Goli- the world’s first Apple Cider Vinegar gummies. Goli Gummies are delicious, taste like apple and have all the age old benefits of traditional ACV.
Let’s discuss all the benefits of ACV and the ease of taking Goli Gummies.